Here you'll find tips from our 2007 Newsletters.
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Tips on Enjoying Life More |
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This month we have different tips on enjoying life more.
1) Define on a scale from zero to ten how much you enjoy life at the moment.
2) Define how much you enjoyed life over the past 5 years.
3) Examine what is it that makes you not enjoy it as much now that you used to.
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Tips on Dealing with Difficult People |
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This month we have different tips on dealing with difficult people:
1. Separate Behaviour from Identity. Keep any problems focused upon what people did rather than what kind of person they are.
2. Match their perspective explaining how they make a valid point and then use AND to put across your side of the issues.
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This month we have different tips on reading people:
1. Watch their eyes. By the way their eyes move when they are answering questions, they will reveal to you a good indication as to whether they are making images, talking to themselves or accessing feelings. These cues are called eye accessing cues.
2. Listen to the language they are using. They will often use either mainly visual, auditory or kinaesthetic words which will suggest how they are thinking at that moment in time. (the way it looks to me as I see it; the way it sounds to me as I hear it; the way it feels to me as I get it)
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This month we have different tips on solving problems.
1) Pick a particular problem that you have.
2) Ask yourself the questions: What is this really about? What do I really want to achieve? Make sure you frame it positive, specific, ecological, sensory based and under your control.
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This month, here are some valuable tips about helping you manage your time.
1) Define your 'to do list' and set your priorities. Write down a list of all the things you have to do and schedule it in so that you know what you will be doing and when. Divide them into time sections so you set up what needs to be done first, second, etc..
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Email is a natural part of our lives. Here are some tips on making email a lot more enjoyable.
1) Organise your email effectively. Have set up all your contacts alphabetically so whenever you need to contact them you can. Have set all your sent and inbox messages into different folders depending on what kind of email it is and what it is to do with.
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Tips on Managing Christmas |
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Here are some tips to make the most out of Christmas.
1) Make a list of all the Christmas presents you have to get and organize them into sections depending on where you can buy them.
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Tips on Making Future Interactions Better by Michael Doyle |
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This month we have some tips on improving your interactions with others in the future... particularly difficult interactions. This comes from Michael Doyle. One of our excellent coaches. His work specialises on helping parents and children believe in themselves more and improve the way they think, feel and communicate!! Check out www.choosechoices.com 1. Imagine you are in a cinema, looking up at the screen at an interaction that you want to have happened. In this case it was approaching and communicating with someone you believed it might have gone badly. |
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Tips on Widening your Social and Romantic Circle |
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Here are some tips to help you widen your social and romantic circle.
1. Join more clubs and societies. These days there are lots of groups to join and the more you do the more people you meet plus it´s more likely they have similiar interests.
2. Do more courses. From languages to pottery, NLP to music class, there are plenty of people out there interested in bettering themselves which is a good sign... generally!
3. Remember the basic social skills: Smile, Remember their name and use it, Remember what they say to you so you can demonstrate you are listening, Make their time with you pleasant.
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Handling a Very Busy Life |
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This month, I've decided to offer some tips for how to handle a very busy life.
In the modern day world, with the efforts of technology to make life simpler, we have also begun to take on far too much in the world. As a nice year starter I figured it would be good to offer some tips on handling a very busy life.
1) Write a list of everything you have to do. Split it into categories of the different areas of your life.
2) Figure out what you want in your life and make sure they all fit in with that.
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